Coach Carti4 sessions a month
- Once a week, one-to-one
- Programme in the Trainerize app for the rest of your week
- Boxing, strength and conditioning
Strength · Boxing · Performance
Train like a fighter. Fit it round your diary.
One-to-one boxing, strength and fat-loss coaching with Coach Carti, near Bank in the City of London. Or train from anywhere with online coaching through the Trainerize app.
Ricky Hatton Academy certified
Level 3 Personal Trainer
Sport & PE graduate
Who this is for
You don't need to want a fight. You want the fitness.
Short on time
Long days in the City and no time to guess. Every session has a plan, and the plan fits around your week.
Bored of the gym
Pad work, bag rounds and conditioning keep you switched on, while strength work builds the base underneath.
Nervous starting out
No experience needed. Technique is taught from the stance up, at your pace, in a busy gym or at home.
How it works
Four rounds to get started
Round 1
Consultation
30 minutes to talk through your goals, schedule and any injuries. £10 to book, and you get it back if you join a package.
Round 2
Assessment
Movement, strength and fitness baseline, so progress is measured, not guessed.
Round 3
Your plan
A programme in the Trainerize app: boxing, strength and conditioning, plus simple nutrition targets.
Round 4
Check-ins
Regular check-ins and form feedback keep you accountable between sessions.
Packages
One-to-one packages
All sessions are one hour, one-to-one. Pay month by month or by Direct Debit. We'll go through prices and pick the right package at your consultation.
8 sessions a month
- Twice a week, one-to-one
- Programme in the Trainerize app between sessions
- The best balance of coaching and value
12 sessions a month
- Three times a week, one-to-one
- Full programme and nutrition targets in the app
- For a goal with a date on it
Online coaching
Not in London? Train with me online.
Your programme, form checks and check-ins through the Trainerize app, wherever you are. Book a consultation to talk through your options.
Find your fit
Which package suits you?
Three quick questions. Takes 10 seconds.
Question 1 of 3
How often can you train with me?
Question 2 of 3
What's your main goal?
Question 3 of 3
How much training have you done before?
Your match
Results
Real clients. Real numbers.
+15kg
Squat personal best
One of four new personal bests in a single session, tracked in the Trainerize app.
Fat ↓ Muscle ↑
Body composition
Same body weight, less body fat and more muscle on a client's InBody scan.
35
Cardio age at nearly 55
A client's annual medical put their cardio endurance at that of a 35-year-old.
“Before I joined Gymbox I often felt nervous when working out in a busy gym. My personal trainer [Coach Carti] made me feel comfortable so I could always push for my best without worrying. He kept me accountable and I noticed my progress as a result. If going for a personal trainer would 100% recommend [Coach Carti].”
“I just had my annual medical and at the age of nearly 55 I was told I had the cardio endurance of a 35 year old. It wasn’t the same before I started working with you!”
“Omg that’s great! I’m just sending over the InBody stats. Weight’s the same but body fat is going down and muscle is up.”
“I’ve had previous trainers before and [Coach Carti] was by far the best. He immediately knew what I was trying to achieve and laid out a plan to do so. Each session he pushed me further and because of that I feel stronger, and much closer to my fitness goals. He is incredibly responsive, and gives you guidance even when not in the gym.”
“I am finally at the stage again where I don’t worry about sizes of clothes! I’m buying dresses which fit straight away. Thank you very much for changing my life and the way I shop!”
“My back has improved a lot since the beginning of my workouts. Initially I was facing a lot of stiffness but that has gradually improved by working my abs to strengthen my core and stretching on a regular basis.”
“You helped me get back into a gym routine and challenged me during the workouts, which was rewarding. It’s been great to get out of my comfort zone and try new workouts that I probably wouldn’t have done on my own. I loved that you were flexible and always understanding.”
1 / 7
Your coach
Coach Carti
I'm a London personal trainer with a degree in Sport, Physical Education and Development, where I studied biomechanics, anatomy, sports coaching and athlete development. I coach boxing, strength and functional training for everyone from complete beginners to experienced athletes.
Fitness is more than training. It's about feeling better overall and building habits that last. Every programme I write is structured, progressive and built around the life you actually have.
- Focus
- Strength · Boxing · Performance
- Boxing
- Ricky Hatton Academy certified
- PT
- Level 3 Personal Trainer
- Education
- Sport Development & PE graduate
- Coaching
- FA Level 1 Football Coach
- Where
- Near Bank, City of London · online anywhere
On Instagram
See the training
Session clips, technique tips and client reviews.
Follow @coachcarti_For City teams
Boxing sessions for your team
Lunchtime or after-work boxing fitness for teams in the City. Pad work, partner drills and conditioning, with no experience needed.
- Wellbeing weeks and team socials
- Regular weekly team sessions
- Beginner-friendly, all fitness levels
Questions
Before you book
Do I need any boxing experience?
No. Most clients start as complete beginners. You'll learn stance, footwork and the basic punches first, then build from there.
Where do sessions take place?
At a fully equipped gym near Bank station in the City of London. You'll get the exact details when you book.
How does Direct Debit work?
You set it up online in two minutes through Stripe, our secure payment provider. There's a 12-week minimum. Your bank statement will show the payment as "Stripe".
How does online coaching work?
You get your programme in the Trainerize app on your phone. You log workouts, send videos for form checks and check in regularly, and Coach Carti updates your plan as you progress.
How much is the consultation?
The 30-minute consultation costs £10 to book. If you sign up to a package at the end of it, you get the £10 back. There's no obligation to sign up.
Commit & conquer
Your first round pays for itself.
Book a 30-minute consultation for £10. Join a package at the end and you get the £10 back. Either way, you leave with a clear plan.
Book a consultation